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Contact Us – 403 236 7616
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What’s New

What’s New!

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drkentstringham

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Go Flames Go. #readytoplay

Go Flames Go. #readytoplay

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Now fogging daily in addition to our required clea

Now fogging daily in addition to our required cleaning.

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In case you needed another reason to eat more avoc

In case you needed another reason to eat more avocado toast! Here are 3 ways avocados help your teeth!
🥑 Avocados are Full of Folic Acid 🥑
You’ve probably seen folic acid in the vitamin aisle at your local pharmacy before. It’s a natural vitamin that plays an important role in managing the way our cells divide, including the cells that make up gum tissue. When your body has the right amount of of folic acid, your gum tissue can fight back against inflammation and bleeding. The best part about this is that you don’t have to go back to the vitamin aisle to get your fix of folic acid. Avocados happen to have more folic acid in them compared to any other popular fruit.
🥑 They Have High Potassium Levels 🥑
Also known as Vitamin K, potassium plays an important role in keeping bones strong. It also helps regulate body fluids and waste removal. It’s a vitamin that isn’t talked about as often, but has huge benefits not only for your body but for your teeth as well. When your body has enough potassium, the integrity and structure of your pearly whites is strengthened, lessening your risk of tooth decay. Eating just one cup of avocado can provide you with around 700 grams of potassium.
🥑 They Contain Natural Phytochemicals 🥑
Phytochemicals (also called phytonutrients) are the nutrients you get from eating dark colored fruits or vegetables. As a dark colored fruit, avocados happen to be rich in antioxidants that work to protect your gums and other body tissue from bacterial infection. The way it works is that avocados naturally contain probiotic bacteria, which is the good bacteria known to fight off harmful bacteria. When this good bacteria is introduced to your mouth, it helps maintain the right balance to ward off tooth decay and bad breath.
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#avocado #avocadotoast #yycdentist #calgarydentist

The Pinhole® Gum Rejuvenation is a minimally inva

The Pinhole® Gum Rejuvenation is a minimally invasive procedure that allows us to restore the level of a patients gums after they have receded. Exposed areas of root surfaces can become sensitive and are prone to developing cavities.
If you are having areas of sensitivity and would like to see if you are a candidate for the Pinhole® Technique please call our office for a consultation.
(403) 236-7616

#PinholeSurgicaltechnique #PST #NoMoreGumRecession #AskYourDentistAboutPinhole #yycdentist #yycdentistry #Calgarydentist #calgarydentistry

Abrasive toothpaste is only one of the causes of e

Abrasive toothpaste is only one of the causes of enamel erosion, but it is one of the most preventable. The ADA developed a scale called relative dentin abrasivity (RDA) to assess toothpaste abrasiveness against a standard measurement. The higher the RDA score, the more abrasive the toothpaste is. •
Zoom in to see how your toothpaste scores. Is it time for a new one?
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#yycdentist #yycdentistry #calgarydentist #calgarydentistry #toothpaste #dentist

Wishing you all a safe and happy Canada Day! 🇨🇦 Hope to see you soon to get those chompers beaver strong 💪 •
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#yycdentist #yycdentistry #calgarydentist #calgarydentist #happycanadaday #dentistry #canadadentist

98% of my time in Las Vegas is spent in a room lik

98% of my time in Las Vegas is spent in a room like this, learning how to make your smiles even better. The other 2% is at In ‘N Out. •
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Double tap if you also want In ‘N Out to come up north! •
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#yycdentist #yycdentistry #calgarydentist #calgarydentistry #innoutburger #innout #lasvegasinstitute

Do you have painful gum recession? Have you been t

Do you have painful gum recession?
Have you been told you need painful gum grafts?
Do you have bone loss because of receding gums?
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If you have answered yes to any of these questions, pinhole rejuvenation may be right for you! This procedure is unlike traditional gum grafts as it is a scalpel-free, and suture-free technique for correcting gum recession. Through a small hole, I use specially designed instruments to gently loosen the gum tissue and glide it over the receding part of the tooth. Since there is no cutting or stitching, patients can expect minimal post-operative symptoms. Most patients are also pleasantly surprised by the instant cosmetic improvement. To learn more, visit our website or give or office a call!
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#yycdentist #yycdentistry #calgarydentist #calgarydentistry #dentist #dentistry #pinholerejuvenation #pinholegumrejuvenation

Your teeth are more important than you think. Take

Your teeth are more important than you think. Take care of them. •
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#yycdentist #yycdentistry #calgarydentist #calgarydentistry #celebswithoutteeth #dentist #orthotropics

While it’s an exciting time for children, Easter

While it’s an exciting time for children, Easter egg hunts and their sugary prizes can spell disaster for their and their parents’ teeth. So, how can you make sure you protect your teeth without ruining all the fun?
✦ Eat sweets at the end of a meal, rather than constantly nibbling throughout the day.
✦ After eating sugar, teeth are under acid attack for up to an hour, so if you can reduce the number of occasions you eat sugary stuff throughout the day.
✦ It is also important to drink enough water every time after you eat Easter candy. Dry mouth is more conducive to acid-producing bacteria, while drinking water helps with re-hydration and increasing salivary flow. Chewing on sugar-free gum will also help with the production of saliva and removal of sticky candy residue.
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#yycdentist #yycdentistry #happyeaster #calgarydentist #calgarydentistry #dentist #pinholeacademy #orthotropics

Even on vacation, I can’t seem to stay away. •

Even on vacation, I can’t seem to stay away. •
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#lasvegasinstitute #lvi #yycdentist #yycdentistry #calgarydentist #calgarydentistry #dentist #orthotropics #mewing #pinholesurgicaltechnique

A beautiful face isn’t just about genetics. Ther

A beautiful face isn’t just about genetics. There are simple things we can do and teach our children to help them grow a better face.
1. Make sure they are breathing through their nose. Their natural position should be a closed mouth. Especially at night, while sleeping.
2. Proper tongue placement. The tongue’s resting position should be at the roof of the mouth.
3. A healthy diet full of vitamins, minerals and nutrients. Also hard foods to help strengthen jaw muscles. •
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While these tips can help your child grow a beautiful face, it is also beneficial to their health. Opening up their airways now will help prevent future issues.
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#yycdentist #yycdentistry #calgarydentist #calgarydentistry #mikemew #mewing #orthotropics #yycorthotropics #beautifulface

Lips hurt real bad? Chances are you aren’t keepi

Lips hurt real bad? Chances are you aren’t keeping them closed throughout the day. Breathing through your nose and mouth posture training can change your face. •
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So if you’re feeling like you maybe look too much like Napoleon, the two best things you can do are:
1. Keep those lips closed and breathe through your nose
2. Make sure your tongue is touching the roof of your mouth.
These little changes can make a big difference in the long run. •
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#yycdentist #yycdentistry #calgarydentist #calgarydentistry #mewing #mikemew #dentist #napoleondynamite #mylipshurtrealbad #mouthbreather

Straight teeth aren’t our goal. While they may l

Straight teeth aren’t our goal. While they may look nice, your jaw position is much more important.
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Correct jaw position can improve many aspects of your health and especially your ability to breathe.
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Follow me to continue to learn about what you can do now to help position your jaw correctly, to breathe better and improve your face in general.
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#mewing #mikemew #orthotropics #yycorthotropics #yycdentist #yycdentistry #calgarydentist #calgarydentistry

An unhealthy mouth can cause all sorts of issues t

An unhealthy mouth can cause all sorts of issues throughout your body! Simple, everyday hygiene can help in more ways than you can imagine.
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#yycdentist #yycdentistry #calgarydentist #calgarydentistry #dentist #dentistry #flossing #yycsmallbusiness #yycnow #yycsupportlocal

Roses are red,
Violets are blue,
Happy Valentine’s Day,
From this dentist to you
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#yycdentist #yycdentistry #calgarydentist #calgarydentistry #yycnow #yycbuzz #yyc #theoffice #kellykapoor #dentistvalentine #dentist #secretadmirer #happyvalentinesday

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Contact Information

30 Riverglen Drive SE Calgary

Phone: (403) 236-7616

Fax: (403) 236-1822

Email: Email us now

Contact Riverbend Dental Health

Our facility is located in the Riverbend Shopping Centre near Glenmore Trail and Deerfoot Trail (Right next to the McDonald’s). We are a short drive from IKEA in Calgary.

Hours:

Monday : 9:00-5:30
Tuesday to Thursday: 7:00-3:30
Friday: 7:00-12:00 (once a month)

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